Number Website
Aware: Provides support and assistance to people who are affected by depression, bipolar disorder, postnatal depression or suicidal thoughts Helpline: 1890 303 302 http://www.aware.ie
Barnardos: Children’s Charity who work with vulnerable children an their families and campaign for the rights of all children. Number www.barnardos.ie
Belong To: Supports Lesbian, gay, bisexual and transgender young people (14-23yrs) Ireland 01 670 6223 www.belongto.org
Bodywhys: is the eating disorder association of Ireland 1890 200 444 www.bodywhys.ie
Childline: is a free phone listening service for young people up to age 18 Helpline:
1800 666 666
Text Bully to: 50101 for support if you are being bullied
Citizens Information: provides information about public services and entitlements in Ireland, including information on health care services and has many local centres 0761 07 4000 www.citizensinformation.ie
Cois Ceim – Low Cost Counselling: Low cost counselling offered to individuals, couples, adolescents, children and families 021 4666180 www.socialandhealth.com
Console: Support and information for those bereaved by suicide foundation Helpline: 1890 201 890 www.console.ie
Cork Mental Health Foundation: Cork Mental Health Housing Association is a voluntary organisation, which actively supports and empowers persons with a mental illness through the promotion and provision of high quality housing & services 021 4511 100 www.corkmentalhealth.com
The Counselling Centre Father Mathew St. Cork: Non profit organisation providing professional counselling, psychotherapy & training services in South of Ireland 021 427 4951 www.thecounsellingcentre.ie
Grow: National Mental Health Organisation promoting
personal growth, through friendship and mutual support groups
021 4277 520 www.grow.ie
HeadsUp: This is a mental health promotion project. It provides appropriate information & support to young people 15-24yrs Free Text ‘Headsup’ to 50424 (24hrs a day) 01 2057326 (Mon-Fri -9-5pm) www.headsup.ie
HSE Website: Promotes positive mental health and advice for looking after oneself or others in tough times. Contact Name www.letsomeoneknow.ie
1 Life 24hr Suicide Helpline: This service is available to anyone living in Ireland who may be suicidal, in crisis, or worried about someone. It is free of charge. A text message costs the standard rate 1800 247 100 Text HELP to 51444 for 1 to 1 support www.1life.ie
Mental health Ireland: Information about mental health and illness, services and lots more Contact Name www.mentalhealthireland.ie
My Mental Health Matters, Dyke Parade Cork: Provides professional and affordable counselling services in a safe, confidential and non-judgemental environment 01 443 3961 Lo Call: 076 680 1060 www.mymind.org
Rape Crisis Centres: are locates around Ireland, for a full list go to get help on the website Helpline:
1800 77 88 88
ReachOut: is an online organisation that provides mental health information & support to young people going through tough times Contact Name www.reachout.com
Samaritans: 24 hour confidential helpline and online support for people who are in despair or need to talk Helpline:
1890 60 90 60
www.samaritans.ie | jo@samaritans.org
Shine: National organisation that upholds rights and addresses needs of those affected by mental ill health. Has Cork based Centre Contact Name Email
Shine a Light suicide & mental awareness:
Local Cork Based group who promotes mental health & suicide awareness and provision of subsidised counselling
Cois Ceim offer low cost counselling – mention Shine A Light | 021 4666180 Facebook.com/Shinealightsuicideawareness
SpunOut.ie: Online youth information centre Contact Name www.spunout.ie
Teenline: free-phone service open daily from 8pm to 11pm. Also open early on Wednesday – 4pm to 11pm. All calls are confidential Helpline:
1800 833 634
Teni: Seeks to improve conditions and advance the rights and equality of trans* people and their families.

(01) 873 3575 www.teni.ie

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